Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Balding 101: The stages of hair loss, what causes it and how to treat it

Balding 101: The stages of hair loss, what causes it and how to treat it

Put a stop to balding today.

This is the link between hair loss and beard growth

This is the link between hair loss and beard growth

This is what the science says about beards and baldness.

Can derma rolling help with hair regrowth?

Can derma rolling help with hair regrowth?

Turns out, rolling needles across your head can indeed improve hair growth.

Fact or fiction: Can tying up your hair cause a receding hairline?

Fact or fiction: Can tying up your hair cause a receding hairline?

Traction alopecia is a thing.

3 ways to tell if you're going bald now or in the future

3 ways to tell if you're going bald now or in the future

Wondering if you're headed for balding?

Is saw palmetto the secret ingredient to preventing hair loss?

Is saw palmetto the secret ingredient to preventing hair loss?

Saw palmetto is a type of palm.

6 reasons why you can't seem to lose weight — no matter what you do

6 reasons why you can't seem to lose weight — no matter what you do

Buckle up as we dive into the nitty gritty reasons why you might be finding it difficult to lose weight.

6 modern obesity treatments: How effective are they for weight management?

6 modern obesity treatments: How effective are they for weight management?

In Australia, two-thirds of adults are overweight or obese. We evaluate 6 obesity treatments.