Men's health Articles | Pilot’s Health Hub

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Caffeine and sleep: How to sleep when you've had too much coffee

Caffeine and sleep: How to sleep when you've had too much coffee

Let's explore how caffeine affects sleep.

The health (and hair) benefits of biotin you need to know about

The health (and hair) benefits of biotin you need to know about

This vitamin is incredibly important for the health of your hair follicles.

What you need to know about losing your beer belly for good

What you need to know about losing your beer belly for good

Drinking beer isn't the only culprit that causes a beer belly.

Bedroom tips from a male adult film star

Bedroom tips from a male adult film star

We spoke to a pro about how they consistently perform on cue.

Are these ED "remedies" just a bunch of BS?

Erectile dysfunction

Erectile dysfunction

Are these ED "remedies" just a bunch of BS?

Horny goatweed, ginseng, caffeine — do they really work?

Anti-ageing for men: Slow down fine lines and wrinkles

Anti-ageing for men: Slow down fine lines and wrinkles

Digging deep into men's anti-ageing products.

Anal herpes: How to treat outbreaks and prevent transmission

Anal herpes: How to treat outbreaks and prevent transmission

The good news is that treatment can be incredibly effective.

Alcohol and hair loss: What you need to know

Alcohol and hair loss: What you need to know

One of the ways alcohol can affect the body is by contributing to hair loss.