Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Are bad habits making you sad?

Are bad habits making you sad?

How to cut through the bullshit when there’s so much of it.

How to get rid of pesky dandruff

How to get rid of pesky dandruff

The itchy scalp, the unsightly flakes; living with dandruff sucks.

Losing hair in your 20s: Is it normal?

Losing hair in your 20s: Is it normal?

Hair loss and hair thinning in men is actually incredibly common. About 70 per cent of men do.

Why we teamed up with the Cronulla Sharks for an unbeatable health partnership

Why we teamed up with the Cronulla Sharks for an unbeatable health partnership

Pilot, Australia’s Men’s Health Toolkit, has announced an exciting new partnership with the Cronulla Sharks.

Does your daily cup of coffee play a role in hair loss?

Does your daily cup of coffee play a role in hair loss?

The connection between coffee, caffeine and your hair.

What is the yellow pill? Benefits, side effects and more

What is the yellow pill? Benefits, side effects and more

There are many different means of treating erectile dysfunction, with one common option being the yellow pill.

Protein shake before or after workout: Which is best for muscle growth?

Protein shake before or after workout: Which is best for muscle growth?

Maximise the impact of your workouts.

9 gifts for men that are sure to impress him

9 gifts for men that are sure to impress him

Simple, yet effective.