Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

The 7 receding hairline stages explained

The 7 receding hairline stages explained

Is your hairline maturing or is it male pattern baldness?

This is the connection between an itchy scalp and hair loss

This is the connection between an itchy scalp and hair loss

While an itchy scalp and hair loss is common, there are reasons why these can be linked.

Does masturbation cause hair loss?

Does masturbation cause hair loss?

When it comes to men's health, misinformation is rife.

Telogen effluvium: How to treat sudden hair loss

Telogen effluvium: How to treat sudden hair loss

There are ways you can encourage hair growth.

How often should I wash my hair?

How often should I wash my hair?

To shampoo, or not to shampoo.

Balding 101: The stages of hair loss, what causes it and how to treat it

Balding 101: The stages of hair loss, what causes it and how to treat it

Put a stop to balding today.

Balding crown: Can it be reversed?

Balding crown: Can it be reversed?

Everything you need to know about the stages of balding.

Hair growth science: How fast does hair actually grow?

Hair growth science: How fast does hair actually grow?

Here's how you can encourage growth.